How to Calculate Ideal Weight Easily

ideal weight calculator

How to calculate the ideal weight? Most people measure the ideal body only from the appearance. They want to be slim until thin without know the real ideal body measure. Indeed, there is a body mass index as the guide to measure your weight. Alongside that, there are other methods as to how to figure… Read More »

15 Tasty Natural Weight Loss Foods for Healthy Diet without Risks

Weight Loss Foods

At this time, relying on the natural weight loss foods sounds impossible. Moreover, the natural way always gives a slow result than using modern methods. Alongside that, finding organic food is difficult than junk food. Meanwhile, junk food or fast food is unhealthy food where it gives a big role in obesity. Is it very… Read More »

6 Benefits of Sapodilla Fruit for Health and Beauty

Benefits of sapodilla fruit

Sapodilla is a long-lived, evergreen tree native to southern Mexico, Central America and the Caribbean. In Indonesia, its popularity today has faded with the presence of imported fruits such as lychee, pears, apples and kiwi. In Indonesia, it is often this fruit is considered a fruit of the village that is not classy, so its… Read More »

15 Ways to Lose Weight Naturally without Bad Effects

How to lose weight

Being slim is the dream of all people from young until adult. Nowadays, both men and women compete to get the most ideal weight. Actually, the reason is more than to get the best appearance. Recently, they start to think about health where fat or obesity is not good or our health. In fact, numerous… Read More »

8 Impressive Benefits of Papaya for Your Health

Benefits of papaya

Talking about the benefits of papaya, Papaya is well known as one of the fruits that are really rich in vitamin C. Besides; this fruit is also extremely healthy tropical fruit.     Also, this healthy fruit contains the antioxidants which are very useful for the human body. Thus, because of having good papaya side… Read More »

6 Great Benefits of Cinnamon You Should Know

Benefits of cinnamon

Have you ever heard the benefits of cinnamon before? If you have never done, let’s check them out! Some people have known about the cinnamon uses in medical treatment. Chinese people use it for about a thousand years.     Do you want to know its roles for your body health? If so, follow the… Read More »

Only 3 Seeds a Day! You Will Get These 8 Benefits of Dates

benefits of dates

A date is the fruit palm comes from the Middle East countries and some parts of North Africa. This fruit has a sweet taste and it has known since about 7000 BC. Even, it becomes the favorite food in Ramadan time as the appetizers. In fact, there are lots of benefits of date for your… Read More »

Not Only Easy To Find but Also the Benefits of Cucumber Are Amazing

Benefits of cucumber

Cucumber is one of the vegetables which have various functions. It is flexible as the food and also as the beauty skin material. Yeah, you often see it on salad, burger, beverage, and skin care products. Additionally, the women like use the cucumber directly as the mask or as eyes compress. Even though, the benefits… Read More »

Besides As the Body Lotion; These Are 6 Benefits of Aloe Vera

benefits of aloe vera

Aloe vera is the plant which looks unique such as a crocodile tongue. The leave or steam with a green and white combination. Further, there are dull thorns resemble like the crocodile teeth in both sides of the leave. Since ancient times, people have known the benefits of aloe vera for various things. They used… Read More »

All about Benefits of Honey as Your Body Healer

Benefits of honey

There are some many values of honey that people do not know. You can be surprised by the medical value of honey after you know it.   Well, this sweet liquid has antifungal and antibacterial properties. The existences of those properties will be good for maintaining the health of your whole body. In this case,… Read More »