7 Natural Healing Foods For The First Aid At Home You Should Prepare

Have your family members ever been exposed to fever one day, but you still haven’t taken it to the doctor?

There are many reasons you haven’t taken him to the doctor. It could be that the fever is still in the early phase (not over two days) and the temperature not too high, so you want to see the progress first.

Another reason you might want to try some natural healing foods (herbal) by buying the ingredients in the place around your home.


natural healing foods


Speaking of natural healing foods, there are many ways that you can prepare according to the symptoms of the disease of the person. For example, if there are people who suffer from gastric inflammation, use turmeric, cough sufferers, use lime, and others.

Natural healing foods that you can prepare as first aid at home


Garlic has proven its usefulness after being used from generation to generation. During World War I, garlic was also used as a medicine to treat wounds.

As reported in the Journal of Nutrition, allicin in garlic acts as an antioxidant, anticancer, antithrombotic and anti-inflammatory. As published by researchers from the University of Wahington, USA, found that garlic can kill Helicobacter pylori, a bacteria that can make wounds become ulcers.

Benefits: Prevent infection in open wounds, treat wounds caused by venomous insect bites

How to use:

Take garlic, then dip it in coconut oil. Then pulverize. After that apply to the wounded part. You need to note that if you have garlic hypersensitivity, try another method.


Benefits: Reduces heat, stomach inflammation, sore throat, diarrhea and improves immunity.

As natural healing foods,  Turmeric contains many essential oils and curcumin, an antioxidant. Turmeric can also act as a deterrent to free radicals that damage body cells, cure inflammation and can increase cell regeneration.

How to use: Take two segments of turmeric, wash thoroughly and grate. Squeeze the water then add a little honey. Drink three times a day.

Another way to take a handful of turmeric, wash it thoroughly and then peel. Cut thin turmeric until it becomes an easily blended part. Then add enough water, then blender. Heat it (do not boil) then strain. Add a little salt and one teaspoon of lime juice. Drink once a day.

You may want to read: 10 Apple cider vinegar benefits

Aloe vera

Benefits: Treat burns such as being affected by exhaust, sunlight, fire, hot oil.

Many kinds of literature record that aloe vera has been used for thousands of years as an herb. Later in a study reported in the Journal of the Medical Association of Thailand stated that aloe vera could treat minor wounds.

How to use: Cut the aloe, then peel the skin. Take the mucus in aloe vera, then apply it to the wound.


Benefits: Relieves colds, colds, asthma, pain, and increases stamina.

How to use: Brew coffee (without a mixture of sugar or creamer) into a small cup, drink little by little in a warm state while inhaling the steam.


Benefits: Can smoothen digestion process, overcome constipation, treat intestinal worms.

Papaya contains the enzyme papain which can accelerate the process of digestion and absorption of food in the body.

Papaya also contains karpain enzymes which can kill some microorganisms that can interfere with digestion. At the same time, papaya soluble fiber can push the remaining digestion out of the intestine.

How to use: Edible immediately after cutting, in eradicating worms, drink papaya juice with the seeds at once. Drink regularly.


Benefits: Helps relieve a cough, reduces fever and canker sores.

As Natural healing foods, Lime contains flavonoids, phenols, tannins, ascorbic acid, citric acid, and others. Flavonoid can act as an antioxidant, stop bleeding and help increase absorption of vitamin C into the body.

Flavonoids and phenols can block the inflammation-causing enzymes so that they can both prevent and treat inflammation in the body. This capability is also strengthened by tannins which can reduce mucous membranes so that lime can reduce and accelerate healing of inflammation, coughing, and thrush.

How to use: Take a glass of warm water. Add 2 tablespoons of lime juice then add honey. Drink slowly — another way to drink 3 times a day 1/2 tsp lime juice and 1/2 tsp honey.

That’s All some natural healing foods that you need to provide in your home in anticipation before you decide to check with your family member to the doctor. Hopefully, the information above can be useful.

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