Some Cough Natural Remedies that You Need to Know

Coughing is one of the body’s ways to get rid of mucus or dirt that has accumulated in a person’s breathing apparatus.

Although coughing can be held or forced, coughing usually occurs automatically.

Aside from being a normal reflex that helps remove mucus and other foreign objects from the respiratory tract, coughing can also cause interference.

Acute coughing can last for three weeks or less if more than three weeks can be said to be a chronic cough and may need to consult a doctor.

Sometimes coughing can be a sign that someone has a serious illness.

A cough that is characterized by difficulty breathing or rapid breathing, with or without fever, especially in children aged less than five years can be a serious condition and may be an early sign of pneumonia (pneumonia).

If a cough is not too severe, you do not need to go to the doctor, but on the other hand, if you interfere with sleep or daily activities, you should consult a doctor to find a solution.

One cough that can interfere with children aged six months to 3 years is Croup (coughing shortly of breath). This type of coughing is caused by an infection of the respiratory apparatus of humans.

Characteristics of coughing shortness of breath are characterized by coughing “barking” because a viral infection causes it. If this happens to the child, it is recommended to immediately take him to the doctor.

 

Coughing natural remedies

 

Causes of a cough

• An allergy that causes airway constriction (asthma)

• The entry of irritants or pollutants in the airways (cigarette smoke, dust, food particles, nasal secretions, phlegm, toxic fumes, etc.).

• Gastroesophageal reflux (GERD) which results in backflow of stomach acid into the throat. If you experience a cough accompanied by heat in the chest and the condition gets worse at night, it could be caused by GERD.

• Excess phlegm or secretions due to respiratory tract infections (flu, laryngitis, bronchitis, pneumonia, tuberculosis, lung cancer).

• Chemical substances or certain drugs.

• Foreign objects in the throat.

Cough Prevention and Treatment

Cough Treatment at home

• Drink herbs or a decoction or cough healer

• Sleep with a higher head position

• Take care of the time between bedtime and mealtime. Don’t go to sleep immediately after eating.

• Drink plenty of water, juice and eat soupy foods (soup) to relax the airways.

• Inhale warm and humid air. You do this by standing in a shower of warm water.

• Avoid canned aerosols, spray medicines, powders, and cigarette smoke as well as fireplace smoke.

• For smokers immediately stop smoking

• Avoid eating oily foods and maintain a healthy diet.

For those of you who a cough cannot recover by the above method immediately consult your condition to the doctor.

Some things a doctor might do

• Check the condition of your cough including the possibility of chest X-ray and sinuses

• Determine the cause of coughing and provide advice for treatment.

• Find out about the drugs you are taking or have just taken.

Herbal Recipes to getting Rid of a Cough

An ordinary cough

This recipe is a recipe for a regular cough that aims to get rid of mucus and dirt that builds up in the respiratory tract. This usual cough serves to help cilia air membrane. So this ordinary cough is a protector to open the airways.

Morning

A mixture of lemon and radish at a dose:

Lemon orange 1/4 cup
White Radish (Lobak) a piece

Noon

Mix carrots with spinach at a dose:
Carrot 1 cup
Spinach 1/2 cup

Night

Mixed carrots, beets and cucumbers with a dose:

Carrot 1 cup
Beet 1/3 cup
Cucumber 1/3 cup

Frequently rinsing with orange juice is very helpful in removing coughs.

Asthma

Asthma is an allergic state, as the body’s reaction to substances such as dust, mold, animal dander, food or certain medicines. Another reason can be due to an infection of the respiratory tract.

People with asthma will usually have difficulty breathing due to mucus in the throat. An unhealthy diet can cause the appearance of mucus. This can make sufferers sensitive to particles around them.

Morning

A mix of carrots and spinach at a dose:
Carrot 1 cup
Spinach 1/2 cup

Noon

A mixture of lemon and radish at a dose:
Lemon 1 cup
White Radish (Lobak) 2-piece, finely ground

Afternoon

A mixture of Carrot and celery at a doze:

Carrot 1 cup
Celery 1/2 cup

Night

A mix of carrots, radishes, radishes, and lettuce at a dose:

Carrot 1 cup
White Radish (Lobak) 1/4 cup
Red Radish 1/3 cup
Watercress 1/4 cup

Drink slowly.

The dosage in the recipe is based on 1 liter = 1000 cc or 4 cups.

Bronchitis

According to the type of bronchitis, cough is divided into two types, namely Acute and Chronica bronchitis.

Bronchitis is an inflammation of the throat branch which generally occurs due to infection of the upper nose and esophagus.

Colds are often the cause of Acute bronchitis, while Chronica bronchitis is caused by adenoid tonsils that are infected.

According to Dr.Nainggolan sufferers of diseases such as this can often be helped quickly by organizing intestinal cleansing through detoxification or by removing the remaining food scraps in the body (also read: 3 days detoxification to cleanse your body).

Morning

A mix of carrots and spinach at a dose:

Carrot 1 cup
Spinach 1/2 cup

Noon

Mix carrots and dandelions at a dose:

Carrot 1 cup
Dandelion 1/4 cup

Afternoon

A mixture of lemon and radish with a dose:
Lemon 1/4 cup
White Radish 1 seed (a piece)

Night

A mixture of carrots, beets, and cucumbers with a dose:

Carrot 1 cup
Beet 1/3 cup
Cucumber 1/3 cup

Before sleeping

Carrot 1 cup (250 ccs).

The dosage in the recipe is based on 1 liter = 1000 cc or 4 cups.

Tuberculosis

Tuberculosis (TB) can attack the entire body. But this TB is often interpreted as lung disease. Tubercle bacillus germs cause TB.

The spread of these germs can be through inhaled dust or can be transmitted from TB patients through the air (sneezing or coughing).

The following prescription is more directed at tuberculosis in the lungs.

Morning

A mix of carrots and spinach at a dose:

Carrot 1 cup
Spinach 1/2 cup

Noon

Mix carrots and dandelions at a dose:

Carrot 1 cup
Dandelion 1/4 cup

Night

A mix of carrots, celery, and spinach at a dose:

Carrot 1 cup
Celery 1/2 cup
Spinach 1/3 cup

Before sleeping

Carrot 1 cup (250 ccs)

The dosage in the recipe is based on 1 liter = 1000 cc or 4 cups.

Pneumonia

Pneumonia is a lung disease that usually attacks the soft tissue of the lungs.

Morning

A mix of carrots and spinach at a dose:

Carrot 1 cup
Spinach 1/2 cup

Noon

A mixture of carrots, beets, and cucumbers with a dose:

Carrot 1 cup
Beet 1/3 cup
Cucumber 1/3 cup

Night

A mix of carrots, celery, and Petrocelli at a dose:

Carrot 1 cup carrot
Celery 1/2 cup
Petrocelli 1/4 cup

The dosage in the recipe is based on 1 liter = 1000 cc or 4 cups.

Cough Treatment for children or toddlers

 In toddlers under the age of a 1-year cough, healing is done by multiplying the provision of breast milk, with the condition that there are no serious illnesses suffered by the baby.

While for toddlers aged 1-5 years can be helped by using the following recipes:

Material

  • Lime juice (1.5 tablespoons)
  • Pure Honey (4 tablespoons)
  • The cooking water is not hot (5 tablespoons)

How to make

All ingredients are mixed until evenly distributed.

Giving

  • Babies aged 1-2 years: 4 times a day as much as 1 tablespoon
  • Babies aged 3-5 years: 4 times a day as much as 1.5 tablespoons

If a cough continues (more than three weeks) or the child’s condition is more worrying, immediately consult a doctor.

That’s all about coughing symptoms and how to overcome them in natural ways.

Hopefully, the information about natural coughing remedies is useful for you and me in utilizing the gift of Allah SWT in the form of natural wealth to cure coughing.

May we all be free from all kinds of diseases.

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