Category Archives: Healthy Lifestyle

5 Benefits of Laughter Yoga Therapy

Benefits of Laughter Therapy

This week, I casually browsed through old magazines whose content covered many health issues. I ran out of ideas in writing articles, so it occurred to me to browse through magazines and books for my reference in making articles.     One of the magazines that I often use as reference material is Nirmala magazine.… Read More »

21 Tips for More Healthy Life Style

Healthy Lifestyle

Health is generally the result of a lifestyle that has been lived for years. Many people in their 30s or 40s have experienced various serious illnesses. But don’t be surprised too, with people who have reached their 80s still looking fit. This is due to the way of life he lived in for a long… Read More »