Category Archives: Diet Tips

How to Calculate Ideal Weight Easily

ideal weight calculator

How to calculate the ideal weight? Most people measure the ideal body only from the appearance. They want to be slim until thin without know the real ideal body measure. Indeed, there is a body mass index as the guide to measure your weight. Alongside that, there are other methods as to how to figure… Read More »

Food combining diet for diabetics

Food combining diet

If you suffer from diabetes or experience early symptoms of diabetes, it is advisable that you immediately change your diet. Diabetes is a type of disease in which the hormone insulin produced by the pancreas on one’s body is not sufficient to convert sugar into energy in its blood.     One of the proper… Read More »