Aloe vera is the plant which looks unique such as a crocodile tongue. The leave or steam with a green and white combination. Further, there are dull thorns resemble like the crocodile teeth in both sides of the leave.
Since ancient times, people have known the benefits of aloe vera for various things. They used it as shampoo, health, and skin by taking the benefits of aloe vera gel and sap.
Nowadays, the people use it as the mask and consume it in the form of pudding or juice. At this time, it is not difficult to find a product from the aloe vera extract.
What do you know about the Benefits of Aloe Vera?
Aloe vera itself has energy, calcium, phosphorus, iron, and vitamin B1. Then, there are 18 types of amino acids in them.
In 100 grams of aloe vera gel, there are nutrients as follows:
- 750 – 2.300 cal energy
- Protein 0.01 – 0.061 gr
- 05-0.09 gr fat
- 3 gr carbohydrates
- Calcium 9.920 – 10.920 mg
- 06 – 0.320 mg Iron
- Vitamin A 2000-4600 IU
- Vitamin C 0.5-4.200 mg
- Thiamin 0.003-0.004 mg
- Riboflavin 0.01-0.04 mg
Aloe vera has anti-viral and anti-bacterial properties that strongly support your body’s overall health.
Perhaps, you just know that this plant is only for body lotion and shampoo. Below are the miracles of aloe vera for your health :
6 Benefits of Aloe Vera for Body
Inhibit the growth of bacteria that cause infection
The aloe vera gel contains polyphenols or high antioxidant.
Cure burns faster
By rubbing or applying gel on the burn part.
Reducing dental plaque
Rinse the mouth using 100% pure aloe vera juice. Other aloe vera kills plaque-producing bacteria such as Streptococcus mutans and yeast Candida albicans.
Treat throat cancer
Sprue can be the growth of throat cancer cells. Meanwhile, another aloe vera heals thrush. Apply aloe vera sap in the area affected by thrush continuously.
Aloe vera gel contains natural compounds (aloin or barbaloin). This substance has laxative properties so it can reduce constipation.
You may want to read: Benefits of honey
Lower blood sugar
Aloe vera can reduce blood sugar levels when consuming diligently. Natural compounds in aloe vera will increase insulin sensitivity.
Aloe vera is hydrating the body, improve liver function, nourish the body, and overcome stomach acid that rises.
Ones more, the benefits of aloe vera are more than for beautiful skin and hair. Nevertheless, it treats your body inside too better.